RUMA - Mental Well-being & Personal Growth
About Benefit

ARDI policyholders can avail themselves of an exclusive 50% discount at the RUMA mental health center. The cost of a one-hour individual session is 50 GEL (standard price: 100 GEL). RUMA is a space dedicated to mental well-being and personal growth, where professional psychologists and psychotherapists help individuals better understand and manage their emotions, experiences, and life challenges. At RUMA, you can receive professional support and work on the following issues:

Stress and anxiety
Emotional exhaustion, stress, and professional burnout
Overthinking, anxiety, and inner tension
Procrastination and a lack of motivation
Difficulties related to self-esteem and the inner critic
Toxic relationships and setting personal boundaries
Relationship challenges
Processing traumatic experiences
Difficulties managing emotions
Panic attacks and fears
Feelings of loneliness, emptiness, or dissatisfaction
Adapting to life changes
Personal growth and self-discovery
Parenting consultations and support regarding child-related issues
Activating inner resources and improving quality of life
RUMA offers individual counseling for adults, children, and adolescents, support for couples and families, as well as various thematic group programs.

Services are available both in-person and online.

Vazha-Pshavela Lane III, Building V
31 December 2026
Any Questions? Contact Us